Health & Fitness

Discovering The Truth About Psychologists

The Steps in Successfully Raising Happy Kids According to Psychology and Science

Every parent who is loving and caring knows that there is nothing more important than the safety and good health of their children. But as a role model to your young ones, the responsibility doesn’t end in good health and safety from the harm brought by the environment around them. The truth is health and safety are not enough. It also is as equally important to raise them as happy individuals.

According to psychology and science in general, there are very specific steps parents can take for them to guarantee that they are raising happy kids. While some parents feel like it is more important to instill discipline and strictness in the house, it doesn’t mean that kids no longer have the privilege to be happy about themselves and their life. You must start accepting the fact that kids need to be happy as they grow should you want them to be successful in their adulthood.

So, here are some steps you can try right about now.

1 – You first must learn how to be happy yourself.

It’s very difficult to fake happiness. Those people who you spend majority of your time will easily know if you’re really happy or not. Of course, this includes your children. There are a number of research done in the past that effectively links the depression in mothers to that of negative or bad attitude in children. So, if you don’t want your kids to have behavior issues when they grow up and become adults, you need to set an example by giving yourself reasons to be happier in life.

2 – Start teaching them how to build relationships.

Kids these days are overly hooked up to their gadgets like iPads and computers. Science have proven in numerous studies that those gadgets actually cause depression and stress in young people. But more alarmingly, those same gadgets prevent your kids from making friends and interacting with others. Without social interaction, they eventually become aloof and devoid of happiness.

3 – Talk to them about optimism.

As adults, we don’t really give that much weight to the term, “looking at the bright side,” but for kids and young ones, it’s a very crucial element of being happy as they grow up. As they grow up, they are expected to feel anxious, stressed, disappointed, or even sad if they encounter failure, separation, and the like. That’s why it is your job to take the necessary step to teach them a thing or two about looking at the bright side of things, no matter how dark they may be.

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